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what is osteopathy

What is Osteopathy? Qualifications, Training, and the Live Well Team

WHAT DOES AN OSTEOPATH DO? Osteopathy is a field of health care that focuses on the interrelationship between the body’s systems and how the musculoskeletal system supports overall health. An Osteopath uses hands-on techniques to diagnose, treat, and prevent a variety of conditions by manipulating and strengthening the musculoskeletal system. This approach aims to improve the

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rotational strength

Harnessing Rotational Strength for Tennis Success

In the world of tennis, where every move counts, players are always on the lookout for ways to up their game. One often overlooked but crucial aspect? Rotational strength. As an Osteopath, I’ve seen firsthand how this kind of strength can make a real difference for tennis players of all levels. Here are the top reasons why

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